What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
See, Write, and Post-it. Our eyes see and record every memory that goes on in life. It almost the end of August. The COVID19 still out there, yet some of us forgot about it. Please be careful and take good care of your health; remember that we can fight this together. Keep in mind that it is important to keep social distancing, always wash your hand, and wear your masks correctly. Hope you, the reader were safe wherever you are. Today, I started my blog post again, but it will be short content added with a picture. In four months, the year 2020 will end; how was your journey so far? Personally, I think that this year was a challenging year. Some are sad, some are happy, and some were devastated. It's okay to felt like losing yourself. But, it's not okay to let yourself lose forever. Let's be happy and enjoy the process of life. Here, the 10 best quotes of life. 10 BEST QUOTES (WITH PICTURE) Your trauma could be your biggest experience that holds you are today. You hav