Skip to main content

Download my Free Printable Blog planner!

    We respect your privacy. Unsubscribe at anytime.

    Recent post

    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg

    Singkug Hill , Kota Belud Sabah | Lisa Maurie

    It's a holiday, so this time, I planned to go hiking. There are a lot of eco-tourism (Hiking) spots in Kota Belud; trust me on that. So, this time we are going to Kg Bayayat for hiking purposes.

    Singkug Hill , Kota Belud Sabah | Lisa Maurie
    The view of Singkug Hills from the registration

    AVAILABLE PACKAGE

     DAY TRIP HIKING

    PACKAGE A (Individual RM59)

    INCLUDING:
    1. Registration Fee RM3
    2. Guide RM35
    3. Certificate RM5
    4. Breakfast RM6
    5. Lunch(traditional) RM10

    PACKAGE B. (Group Of 5, RM31/pax) 

    INCLUDING:
    1. Registration fee RM3
    2. Guide RM7
    3. Certificate RM5
    4. Lunch (traditional) RM10
    5. Breakfast RM6

    👣 Route A  (for an extreme hike)

    👣 Route B (for a recreational hike)

    If you choose camping overnight, the registration and price are as below.

    CAMPING (Overnight):

    INCLUDING:
    1. Registration RM10/pax
    2. Guide RM65/5 pax

    📃ITINERARY

    0630 am - Arrival
    0700 am - Briefing
    0730 am - Start Hike
    1230 pm - Lunch
    1300 pm - Finish

    Operation Day :

    Monday - Sunday (book at least week before the hike)

    Inquiries:

    ☎ Walter: 0138737666
    ☎ Jimena:01119575440
    ☎ Suzzy: 0198272005
    ☎ Laizin:  01133308271
    ☎ Rowell: 0195205071


    As a beginner, I would like to recommend you to pick Trail B.

    What is the difference between Trail A and B? 

    Nothing much difference between A and B, except Trail A is more challenging. The road was much more complicated than Trail B; I did not pick Trail A (for the first time) because I just want to enjoy my hiking in a relaxing way. While trail A had a long route and more challenging compared to Trail B and it took us 3.5 hours (a beginner record, lol) to arrive at the peak using Trail B.


    If you arrived at the Kg Bayayat signboard, enter the intersection, you will see two different roads, choose the right one, and enter the old Taska (follow the signboard as above).

    Don't worry; they will provide you breakfast and have a little brief before starting your hiking journey. My tips are, don't overeat before you begin the hike. They also had a toilet, in case you need to use the restroom before getting started.



    After finish breakfast, we start a hike at 7.30am. Thank God, the weather was just lovely even though the night before was raining.



    This is the opening for climbing to Singkug Hill.



    The first checkpoint was already challenging for me. 


    Too bad, my phone camera quality was terrible, and the scenery was covered with haze.


    Kotohuman checkpoint


    I almost there, still waiting for my friend to arrive.
    .

    The third Checkpoint (Bukit Doa 1.11 Km)


    The Guabon Waterfall


    I fall in love with this scenery.
     

    Keep going; we almost there! 


    This is on the third checkpoint; take a rest while waiting for others. Don't worry, they had a toilet at this checkpoint too.
     

    Bukit Doa scenery


    One of the hill road.


    The Guabon waterfall.


    At Guabon waterfall, they prepare a rest house.


    The rest house.


    The stream. Don't get too close because it was more profound than you thought.

    \
    This was our first checkpoint (KOTOHUMAN).


    The second checkpoint (Purak Pokou)


    The committee prepared our lunch at the registration (post-hike)

    At the end of our hiking, each of us was taken a photo session for the certificate. Unfortunately, I did not manage to share the photo at the peak because of the hazing. We were hiking from 7.30 am until 12.00 pm from start to finisher. It was such a great escape, and I want to try it again the next time. 

    If you want to find more about Singkug Hill, Kota Belud, Click HERE.

    Read also:








    Comments

    1. I appreciate your content its intresting ....
      I will be eagerly waiting forward for similar like content .

      ReplyDelete

    Post a Comment

    I love to hear your thoughts. Thank you

    Most viewed post

    Tutorial on how to buy the domain and hosting web from NetKL Network

    When I decided to start a blog, I choose the Blogspot platform because it's easy to monitor. Read also: 5 reasons you should start a Blog | seewriteandpost.com And if you wanted to have a more professional blog, you should have a domain . Domain vs Subdomain? A domain  is an address of your website that people type in the browser URL bar to visit your website. A subdomain is a domain that is part of a larger domain. Meaning that it is an additional part of your domain. For example, my first blog was named see-write-post.blogspot.com (subdomain), which I change to  www.seewriteandpost.com  (domain). Unfortunately, Blogspot does not provide a domain for Malaysia. So, to have a domain address, you have to buy it. So, in today's blog, I will teach you how to buy a domain and hosting from the  NetKL Network  website. Why choose NetKL Network? Through this Website, you can learn more about their services and their offering apart from selling a domain and h

    20 Psychology Facts about Depression - seewriteandpost.com

    What is Depression? Depression is a mood disorder, it is a feeling of sadness , a loss , and  anger  that interferes with a person's daily life. It is an illness that can be treated but also can lead to an emotional and physical problem affecting a person's activities either at home or work. According to the American Psychiatric Association , depression symptoms can vary from mild to severe, the symptoms must last at least two weeks for a diagnosis of depression. Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite Weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity or slowed movements and speech Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Thoughts of death or suicide https://www.statista.com/statistics/1019587/malaysia-prevalence-of-mental-health-is

    20 Psychology Facts about human behaviors - seewriteandpost.com

    What is Psychology? Psychology is the study of human feelings and thought. It is related to behavior and the mind. Psychologists are the people who seek an understanding of the brain. They explore the behavior and mental processes in humans. Source: Psychology - Wikipedia What is the reason to study Psychology? The simple reason is, Psychology is fun. Psychology helps us to understand more about ourselves. Develop critical thinking. You communicate better with others. It helps you to understand other people. Photo by Geralt 20 PSYCHOLOGY FACTS ABOUT HUMAN BEHAVIORS We don't predict our reaction to future events very well. Money spent on experiences will always hold greater value to you. It is a proven fact that when you are faced with a bigger challenge, you drive to do it and do it better to become stronger too. You can judge a person by noticing how they treat an unknown person. Research shows that just thinking about a plan B can make it les

    How to change your URL Blogspot to the custom domain using NetKL Network ?

    To make a website, you need  Domain and Hosting. What are Domain and Hosting? A domain  is the address of the website, for example, www.seewriteandpost.com . A Hosting is inside the server to store website files such as pictures, writing, video, audio, and others. Read also: Tutorial on how to buy the domain and hosting web from NetKL network 2020 However, for URL Blogspot, you do not need to buy hosting because the Blogspot itself is hosting. You just need to find a domain provider such as GoDaddy.com, klserver.net and NetKL Network. But, I prefer NetKL Network. To know more about this website, click here, NetKL Network . Photo by mohamed_hassan So, let's get started. Step 1 - Click the NetKL Network website, and it will look like this. Then, click Domain > Custom domain services > Use at Blogspot.com (without email package). Step 2 - Choose the CDS Blogger Plan (without email package) with only RM10. The description is shown

    How the conversation started 12 years ago | seewriteandpost.com

    There's a quote says by a famous person, "If you find someone you love in your life, then hang on to that love." - Princess Diana. Twelve years ago, I had a crush on one person. He played the guitar at the church. He was a best friend to my other friend, so I'm not really close to him. He was funny and sometimes quiet too. I was interested in his character. I was 16, and he was 18 years old at that time.  Well, you know what people say, love is blind for a kid, and I realise that I was still underage at that time. Having a relationship is not my kind of thing when I was still 16 years old. But still, having a crush is not a crime. So, I kept that feeling until I was at college. At the age of 18, I got an offer to school away from my hometown.  Because I kept my feeling for so long, sometimes when I return to my hometown for a semester break, I will give him a present. Looking back on that memories, it was funny, though. He was 20 at that time. Sure did, I tried to