What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
Do you agree with these facts?
- Seeing a picture of the one you love can lower stress levels, pain levels and help you heal faster if you are injured or sick.
- Take the first date somewhere fun and exciting; they will link feelings with you.
- Butterflies in the stomach are real, and they're actually caused by adrenaline.
- Falling in love with someone's eyes is the only thing that will never change.
- Being in love cuts headache frequency in half.
- Never change for someone. If that person can't accept you for who you are at your worst, they don't deserve to see you at your best.
- A powerful sense of humour is correlated with a high sense of intelligence; no wonder ladies long to be with humorous men.
- Loving someone and being loved in return makes wounds heal faster due to the release of oxytocin in the blood.
- Kissing is also suitable for teeth. In increases, the flow of saliva disperses plaque.
- You always relate to a person you love with your best songs.
- Couples who are similar to each other are not likely to last in romantic relationships.
- Expressing gratitude towards people you love causes an immediate spike in your happiness.
- We also tend to fall in love with someone who looks like us.
- If you feel sick, simply looking at the picture of a loved one can soothe the pain.
- If you hold hands with someone you love, this can help alleviate physical pain and any feelings of stress and fear.
- Love doesn't start in the morning and end in the evening. It begins when you don't need it and ends when you need it the most.
- Unexpected and unplanned stories of love last for a longer time.
- Hugging for 20 seconds releases oxytocin, which can cause you to trust someone more.
- Couples who watch romantic comedies together regularly are known to show vast improvement in intimacy.
- 25% of dating relationships at the workplace result in marriage.
Bonus facts!
- Studies show that, on average, a crush lasts only four months; if the desire still continues, it means you are in love.
- Humility is one of the most beautiful things that men and women find in their partners.
- A person who truly loves you will never let you go or give up on you, no matter how challenging the situation is.
- Couples at the very beginning of a romantic relationship will be very different a year later. It is estimated that romantic love linked with euphoria, dependence, sweaty palms, butterflies, and alike, only lasts about a year.
- A genuine relationship is when you can tell each other anything and everything. No secrets and n lie.
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