What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
Story of my life:
As I was growing, I realise that I am not like what I use to be before. When I was a kid, I dream of being a doctor, and I imagined that I was in one room, treating the patient and wearing a long coat with a stethoscope. An unimaginable dream that one day I could be a doctor. It turns out, I was never able to be a doctor like what I imagine since I was a kid.
Secondly, I dream of being a teacher, teaching others about a subject and standing in front of them, speaking and sharing everything that came out of my mind. And the most memorable is when I dream of being a detective. When we were in elementary school, the 'detective Conan' was a viral animation. Until then, we tried to be 'Conan' itself.
Things just don't happen:
Well, time flies so fast, none of the dreams did come true. The truth about growing up is so hurtful. Unless you were born with a good background of family and filled with luxury, then nothing seems so hard for you. But, not all people were so lucky.
What comes to your mind when you were asking about growing up?
Sometimes, I prefer to be a kid again because a kid doesn't need to overthink. A kid, they just waiting for someone to prepare everything for them without question.
As for grown-up, they prepare everything by themselves; they need to know why, where, how, and the effect after. That is the truth of being grown up.
But still, there is something I like about being a grown-up person. I started to know why and even though you realise that not everything goes well in life, I understand life's difficulties.
We do know and understand the situation and try to cope with it. At some point, we do have our breakpoint, but that is how it should be. Up and down. It all depends on our response and how we handle the situation.
The challenges:
Growing up can sometimes seem complicated and challenging. Too many questions about your life, and you had to come out with a solution. As you growing up, a lot of things happened, you gain experience, either it's good or bad. Doesn't matter. But, at the end of it, all the experiences you had gone through made you wiser in creating a better choice in the future.
Conclusion:
But, above all, don't be scared to be a grown-up person but try to be a better grown-up person. Be the person that can give life advice to their children, best storyteller, and wiser choices to your children. Growing up is hard, especially when you are on your own. But people, we just have to trust and have faith, and it comes with action too.
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