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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    Breakthrough your fear | seewriteandpost.com

    Breakthrough your fear:

    When I was a teenager, I was scared of public speaking; when the teacher asks me to participate in public speaking, I can't sleep the whole week because I was frightened and had no confidence. 

    I was nervous because I've never done it before. By standing in front of a lot of people got me panicking. I'm scared of what others will commenting on me.

    We all had fear and that fear blocking us from moving forward because we ought to think people might say something about us. It lowered our self-esteem. 

    There are times when we have to deal with our fear. It took sacrifices etc., your shyness.

    Once my old friend said, "If you never try, you never know."

    One day, we have to overcome that fear because it's become the barrier between us and the goals we want to achieve.

    The fear can come in any way, such as making a choice, in a school presentation, live talking, and in anything you do. So, how can we break through that fear?

    Breakthrough your fear | seewriteandpost.com

    Breakthrough your fear:

    1) It's a normal thing

    Remember that fear of something is a regular thing. Everyone experiences the same thing. Whenever you felt insecure or low self-esteem, keep in mind that everybody had to go through the same phase. It only depends on how you respond to it. Yes, we get scared but don't let that scared thing wipe out your happiness. Learn to grow through your fear.

    2) You should go beyond your comfort zone

    Most people wanted to stay in their comfort zone, where they are familiar with, easy to go through with. If you remain in a comfort zone and won't try out or face your fear, you won't prepare for what is worst in front of you. If you want to break through your fear, feel comfortable doing the uncomfortable things.

    3) Just do it

    Did you know that most successful people didn't just plan on their work, but they go for it? If you want to do something more significant (your dream or etc.), feel the fear and learn to go through it. In whatever circumstances, fear will always there. That's the barrier that you need to overcome. No one could push it for you unless yourself. 
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    Tutorial on how to buy the domain and hosting web from NetKL Network

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    20 Psychology Facts about Depression - seewriteandpost.com

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    20 Psychology Facts about human behaviors - seewriteandpost.com

    What is Psychology? Psychology is the study of human feelings and thought. It is related to behavior and the mind. Psychologists are the people who seek an understanding of the brain. They explore the behavior and mental processes in humans. Source: Psychology - Wikipedia What is the reason to study Psychology? The simple reason is, Psychology is fun. Psychology helps us to understand more about ourselves. Develop critical thinking. You communicate better with others. It helps you to understand other people. Photo by Geralt 20 PSYCHOLOGY FACTS ABOUT HUMAN BEHAVIORS We don't predict our reaction to future events very well. Money spent on experiences will always hold greater value to you. It is a proven fact that when you are faced with a bigger challenge, you drive to do it and do it better to become stronger too. You can judge a person by noticing how they treat an unknown person. Research shows that just thinking about a plan B can make it les
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    How to change your URL Blogspot to the custom domain using NetKL Network ?

    To make a website, you need  Domain and Hosting. What are Domain and Hosting? A domain  is the address of the website, for example, www.seewriteandpost.com . A Hosting is inside the server to store website files such as pictures, writing, video, audio, and others. Read also: Tutorial on how to buy the domain and hosting web from NetKL network 2020 However, for URL Blogspot, you do not need to buy hosting because the Blogspot itself is hosting. You just need to find a domain provider such as GoDaddy.com, klserver.net and NetKL Network. But, I prefer NetKL Network. To know more about this website, click here, NetKL Network . Photo by mohamed_hassan So, let's get started. Step 1 - Click the NetKL Network website, and it will look like this. Then, click Domain > Custom domain services > Use at Blogspot.com (without email package). Step 2 - Choose the CDS Blogger Plan (without email package) with only RM10. The description is shown
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    How the conversation started 12 years ago | seewriteandpost.com

    There's a quote says by a famous person, "If you find someone you love in your life, then hang on to that love." - Princess Diana. Twelve years ago, I had a crush on one person. He played the guitar at the church. He was a best friend to my other friend, so I'm not really close to him. He was funny and sometimes quiet too. I was interested in his character. I was 16, and he was 18 years old at that time.  Well, you know what people say, love is blind for a kid, and I realise that I was still underage at that time. Having a relationship is not my kind of thing when I was still 16 years old. But still, having a crush is not a crime. So, I kept that feeling until I was at college. At the age of 18, I got an offer to school away from my hometown.  Because I kept my feeling for so long, sometimes when I return to my hometown for a semester break, I will give him a present. Looking back on that memories, it was funny, though. He was 20 at that time. Sure did, I tried to
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