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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg

    Lesson to learn - When problem hits you, keep moving fowards

    We live in a world full of trials and hardships, some survive, and some give up. If you look at this world, it is a painful place to stay, but if you change your perspective towards this world, that misery makes you mature. 

    Note that we are going through the same phase of life but in a different situation. I always kept in mind that God will never put us in cases where we can't control them. And if there's a condition we can't make it through by ourselves, a companion appeared. 

    However, this is not about a companion, family issues, or problem-related to the world. This post is about a process that was going on in our life. All of the hardships and trials and eventually still learning to handle it. Therefore, if anyone out there felt like they were going in an unstable state throughout their life, if someone can make it through, you can make it too.

    Lesson to learn - When problem hits you, keep moving fowards

    Story of my life:

    All of my life, I never met someone with any problem at all. To be honest, every single person I met or some famous artist we have seen on tabloid, even those domestic and abroad, had their own disputes in life. 

    I think it is normal for us to had a problem in life. Because without it, we don't know how to handle a particular thing or develop a solution. Sometimes things happened in life, so that person will change or learn their lesson. 

    When I was still a kid, I had this insecure feeling about myself and had trouble with socialising. Because I was bullied a lot. Overall, my school days when I was still a kid are not very exciting. But still, I manage to finish my studies even I was bullied so many times. 

    When I was in my teens, I was body shaming because I'm just different from others. To stand in front of many people gives me chills because I am an introverted person, and I was too sensitive with a harsh comment, especially when it came to the body. But still, I manage to go through that moment.

    Until I was entering college and life after college, my life still under a lot of pressure. Due to money problems, jobless and at some point, I don't know what to do. Fast forward, I realise that throughout the years, there are so many emotions I encounter with. When I looked back on the memories, how far is it? I had gone through ups and downs, but I still made it? 

    Lesson to learn:

    There were so many problems throughout the life, but still, I keep moving forward because that the least I can do instead of giving up. I don't have a perfect life like I wanted too but being able to breathe right now is what I'm so grateful for.
    Lesson to learn - When problem hits you, keep moving fowards
    Everything that we are going through look uglier than what people see in us. They don't know anything about what we had been through. Some people had to sacrifice a lot to get where they are right now; some successful person had to keep awake and walk through the pain to get where they are right now. 

    Giving up your life is never the answer; you might get mocks because of your failure, past life, dark secret, or anything that can bring you down. It's tough to keep moving forward because you will get tired. But, you should know that you had the power to choose a better choice, which is to keep moving forward. 

    Remember that we will face trouble in everything we do, but to stay alive, keep moving forward.



    Lesson to learn - When problem hits you, keep moving fowards


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