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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    My Quarantine Life - The peanut butter | Lisa Maurie

    See, Write, and Post-it. Our eyes see and record every memory that goes on in life.

    Last week, I attempted to make peanut butter. But, it turns to be just a refined product. 

    But still, here are the process and list of an ingredient I prepared (p/s I didn't use a blender).


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    List of Ingredients :

    1. Peanut
    2. Olive oil
    3. Salt

    How to make simple peanut butter without using a blender?

    • Prepare the peanut (wash and leave in water for 1 hour).

    Peanut that has been washed
    • Heat the pan and fry the peanut (without oil) until brownish. 
    Pan for frying the peanut

    Frying the peanut without oil
    • Leave the peanut until it cools down. Then, by using mortar and pestle, crush the peanut to the refined products.
    Preparing the peanut for refined process
            
    Using the pestle to crushing the peanut
    • The peanut will look like this after crushing it for a while.
    Semi-refined peanut.

    Refined peanut.
    • After that, I add some olive oil and some salt (p/s - add margarine for a sticky result), but I didn't add it.
    Add on oil into the peanut.
    • Here are the result, my not precisely peanut butter.
    The final product of the peanut

    During this quarantine time, things had happened. Thank you for the prayers and the supports while we in despair; there's joy. Enjoy that little moment while you still can with your loved one.


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    How the conversation started 12 years ago | seewriteandpost.com

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