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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    My Quarantine life - Day 45, how to make pinjaram?

    See, Write, and Post-it. Our eyes see and record every memory that goes on in life.

    I had a lot of talent in my life, but cooking is not one of my talents. 

    The truth is sad, I thought that I'd achieved almost everything in my life, but at a certain point, there's always something that I am not good at. This makes me realise that there's a lot of things I need to improve in myself. 

    However, it's not an excuse for me or anyone to not try at least make something, we might felt that we a far behind anybody else who did much better than us, but it's a regret of not trying to make something even it is a simple thing. 💗


    So, today, I'm trying to make something, as I explore and expand my hobbies during this COVID19; I think it's a good thing to explore. So, can I or can't I make Pinjaram? 

    Since this MCO, many people were trying to do something such as making dishes, open a YouTube account, online business, and more. And here, some of the things that became trending during this MCO (Malaysian movement control order). 

    What is Pinjaram?

    Pinjaram or Penyaram is a traditional food from the Brunei and state of Sabah, Malaysia (Bajau Ethnic). It is a popular food search on google since this quarantine. Try googling it.

    I obtained this from Wikipedia.

    How I make my first trial Pinjaram? 

    P/s: I don't have enough ingredients, so I just make whatever I like ðŸ˜‚

    Ingredients:

    1 Cup of rice flour
    1 Cup of wheat flour
    1 Cup of warm water
    A half-cup of sugar
    A pinch of salt
    A cooking oil

    All these ingredients were mixed together, and I left them overnight for at least 8 hours.

    A mixture of the ingredient and left it for a night.

    The next day:

    1. Heat the oil in a deep frying pan (medium heat).
    2. Pour 1 tablespoon of the butter mixture in the middle (a combination you left for overnight).
    3. The texture of the Pinjaram should be - round, curly at the sides, and slightly high in the middle.
    I used the wrong frying pan and too much cooking oil.

    My first trial of Pinjaram

    Ready to be served.

    I made it, though they are different from those for sale. For a first trial, I think that's okay.

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