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    Mental health awareness during this Pandemic |

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg

    Live, love, and laugh |

    Our eyes see and record every memory that goes on in life. A blog that writes short stories, motivation quotes, blogging tips, and positive vibes.

    Three years ago, I was so depressed because I lived like there's no hope in my future. I thought I was going crazy, but looking back on those years, how ugly is it the condition had turned me over and arose the anxiety within me? How did that dark situation snatch the happiness within me?

    If I could give you the answer, a simple one, maybe because I, myself, let that happened.

    What's the story again?

    Oh, living with depression. Everyone had that situation where feeling sad, angry, and so much pain, leading to depression. I'm not sure because I am not a professional life coach, but from what I've seen and heard, everyone I know who had depression symptoms was initially triggered by their problems.

    Most of it comes from poverty, fired from a job, unemployment, sickness, and much more. So, basically, maybe the roots of it are from money. But, if money really can make someone happy, why some rich people still end up with misery? So, therefore, I guess the depression started because we allowed it to enter into our life.

    The choices are made by you!

    Every day, we were given a choice to pick, whether to get up early or not, to start journaling or not, to buy a meal or cook? And much more! It happened to everyone; we were struggling to pick an easy choice; what else for a tough choice?

    Maybe it's not happening to everyone; not everyone had a choice every day. Whatever the situation is, there's at least once a person had to make a choice, right? Make a better choice. 

    Regarding depression, I know that it's not we choose to be in that situation. No one was proud of having that thought of losing happiness, overwhelmed by problems, and worst end up their life. But, if we think again if I had a choice or you had a choice to pick happiness instead of focusing on the problem, definitely we would choose happiness, right?

    We were too focused on the problem that we had, our shortcomings, and too busy to compare ourselves with others. And sometimes, our desire to pursue the perfect life had turned over our life when it is not achievable.

    Like someone said, it's okay to not have everything; what more valuable is yourself. 

    Your health, mental health, physical health, and everything should be protected. So instead of creating unnecessary things inside your head, choose to think about a good thing; at least it won't burden you too much about your current situation.

    Live, Love, and laugh.

    We live once. Only once. Indeed, we sometimes trap in troubles with life, or we don't really have everything that eventually turns us into depressed. It's okay to feel that way sometimes, no one is perfect, but we still learn every day through living.

    Many people out there that I've seen walking on the streets sending their children off to school, an old couple of husband and wife works really hard to feed their families, and even kids selling on the road to help their parent

    Comparing with a family that had everything, they still live; happily. Of course, some of them have a problem, especially in money terms, job, or place to stay, but still, they kept living and happy with the imperfection of their life.

    Learn from them, live with happiness, and love what they do, while they can still laugh with their family although they were inadequate. Life to short for unhappiness, lives, love, and laugh with what you have right now.

    We can live in joyfulness in any sort of life we had; we don't have to wait for a perfect time, now is the time to live simply yet in grateful life. Nevertheless, don't stress up too much; it's not good for your mental health. Live peacefully.


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    Tutorial on how to buy the domain and hosting web from NetKL Network

    When I decided to start a blog, I choose the Blogspot platform because it's easy to monitor. Read also: 5 reasons you should start a Blog | And if you wanted to have a more professional blog, you should have a domain . Domain vs Subdomain? A domain  is an address of your website that people type in the browser URL bar to visit your website. A subdomain is a domain that is part of a larger domain. Meaning that it is an additional part of your domain. For example, my first blog was named (subdomain), which I change to  (domain). Unfortunately, Blogspot does not provide a domain for Malaysia. So, to have a domain address, you have to buy it. So, in today's blog, I will teach you how to buy a domain and hosting from the  NetKL Network  website. Why choose NetKL Network? Through this Website, you can learn more about their services and their offering apart from selling a domain and h

    20 Psychology Facts about Depression -

    What is Depression? Depression is a mood disorder, it is a feeling of sadness , a loss , and  anger  that interferes with a person's daily life. It is an illness that can be treated but also can lead to an emotional and physical problem affecting a person's activities either at home or work. According to the American Psychiatric Association , depression symptoms can vary from mild to severe, the symptoms must last at least two weeks for a diagnosis of depression. Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite Weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity or slowed movements and speech Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Thoughts of death or suicide

    20 Psychology Facts about human behaviors -

    What is Psychology? Psychology is the study of human feelings and thought. It is related to behavior and the mind. Psychologists are the people who seek an understanding of the brain. They explore the behavior and mental processes in humans. Source: Psychology - Wikipedia What is the reason to study Psychology? The simple reason is, Psychology is fun. Psychology helps us to understand more about ourselves. Develop critical thinking. You communicate better with others. It helps you to understand other people. Photo by Geralt 20 PSYCHOLOGY FACTS ABOUT HUMAN BEHAVIORS We don't predict our reaction to future events very well. Money spent on experiences will always hold greater value to you. It is a proven fact that when you are faced with a bigger challenge, you drive to do it and do it better to become stronger too. You can judge a person by noticing how they treat an unknown person. Research shows that just thinking about a plan B can make it les

    How to change your URL Blogspot to the custom domain using NetKL Network ?

    To make a website, you need  Domain and Hosting. What are Domain and Hosting? A domain  is the address of the website, for example, . A Hosting is inside the server to store website files such as pictures, writing, video, audio, and others. Read also: Tutorial on how to buy the domain and hosting web from NetKL network 2020 However, for URL Blogspot, you do not need to buy hosting because the Blogspot itself is hosting. You just need to find a domain provider such as, and NetKL Network. But, I prefer NetKL Network. To know more about this website, click here, NetKL Network . Photo by mohamed_hassan So, let's get started. Step 1 - Click the NetKL Network website, and it will look like this. Then, click Domain > Custom domain services > Use at (without email package). Step 2 - Choose the CDS Blogger Plan (without email package) with only RM10. The description is shown

    How the conversation started 12 years ago |

    There's a quote says by a famous person, "If you find someone you love in your life, then hang on to that love." - Princess Diana. Twelve years ago, I had a crush on one person. He played the guitar at the church. He was a best friend to my other friend, so I'm not really close to him. He was funny and sometimes quiet too. I was interested in his character. I was 16, and he was 18 years old at that time.  Well, you know what people say, love is blind for a kid, and I realise that I was still underage at that time. Having a relationship is not my kind of thing when I was still 16 years old. But still, having a crush is not a crime. So, I kept that feeling until I was at college. At the age of 18, I got an offer to school away from my hometown.  Because I kept my feeling for so long, sometimes when I return to my hometown for a semester break, I will give him a present. Looking back on that memories, it was funny, though. He was 20 at that time. Sure did, I tried to