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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    3 things to do in 2020 | seewriteandpost.com

    We still had one month left before entering the New Year. But, one month seems so short. So, here I am, planning on what to do, or can I achieve those 3 things within 1 year?

    We've heard about these verbs, "Man plans, God decides". That is true, we do plan about anything, but the plan came out with action too. You design, you do, and in the end, you'll see the result of it.

    It's not so difficult, but to take the first step might be a challenge for a beginner.

    So, here there are 3 things to do in 2020.


    1) Climbing a Mountain

    Had I ever go climbing the mountains? I guess I only can see it through my window home. Years 2020 can be a difficulty for some of us or challenging despite anything that could happen. Yeah, whatever. Go challenge yourself to take part in climbing or hike a mountain. Challenge your mind to do an impossible thing. 

    2) Stay Fit, Stay Healthy

    Christmas is around the corner, and the food served is more like a fiesta. We can't refuse to eat because we just like to eat. Eat as much as you want, but first thing first, let's work it out in the year 2020. Being fit is not just having a great body, but it boosts your confidence level and feels energised. Plus, being healthy. 

    3) Travel alone.

    I always wanted to travel alone whenever I had the chance. Being able to be alone and stay away from a busy life. Learn the new culture and how others see life from their perspective point of view. The reasons for travelling alone could be based on personal belief. But, most of the time, spending a lonesome is better for just being disconnect from the stress. 

    Conclusion:

    There's a lot of things that can be done for the whole year of 2020. Of course, we need a better plan and strategic actions. So, whatever it is, keep in mind that you need to plan it well.

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    Tutorial on how to buy the domain and hosting web from NetKL Network

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    20 Psychology Facts about human behaviors - seewriteandpost.com

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    How to change your URL Blogspot to the custom domain using NetKL Network ?

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    How the conversation started 12 years ago | seewriteandpost.com

    There's a quote says by a famous person, "If you find someone you love in your life, then hang on to that love." - Princess Diana. Twelve years ago, I had a crush on one person. He played the guitar at the church. He was a best friend to my other friend, so I'm not really close to him. He was funny and sometimes quiet too. I was interested in his character. I was 16, and he was 18 years old at that time.  Well, you know what people say, love is blind for a kid, and I realise that I was still underage at that time. Having a relationship is not my kind of thing when I was still 16 years old. But still, having a crush is not a crime. So, I kept that feeling until I was at college. At the age of 18, I got an offer to school away from my hometown.  Because I kept my feeling for so long, sometimes when I return to my hometown for a semester break, I will give him a present. Looking back on that memories, it was funny, though. He was 20 at that time. Sure did, I tried to
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