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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    Happy New Year 2020 - New resolution | seewriteandpost.com

    It is now entering the New Year. Happy New Year 2020!

    Most people will come with a New resolution, and some will just continue with what they hadn't achieved for the last couple of years.

    In whatever the occasion is, let's just continue to breathe and dream big for whatever you want to do.

    Never stop believing in yourself that you can make your dream come true!

    Treat yourself right and start to make it possible.

    Stop complaining and do the right thing!

    However, everything was hectic when it comes to what to do first; how should I start it? Where to start?


    Everybody had a different perspective and have other goals for a New Year.

    To achieve the goals, you had to make some strategies for it. Either it is a business, the life-changing process, self-skills, or losing weight. The thing is, you had to make it step by step.

    Here are some tips on how to make a better resolution for 2020,

    How to make a better resolution for 2020?

    1) Set your goals

    The first thing you had to do is by setting your goals. Put what you want to do for the year 2020. We can't deny that we had a lot of things to do in 2020. 

    A lot of it! However, to make it easy, set the first thing you want to do in 2020 and plan to do it. After that, do a timeline for you to get to your goal. 









    2) Change your mindset

    Change the Impossible into possible. Change the way you think, think out of the box, and learn to grow within it. Of course, we can't make everything possible, there's a limit, and we are lacks at some point.

    However, to make a better resolution, you had to think creatively and get along with anyone. If you had negatively judged, then the way you work would turn out to be harmful, and if you feel the other side, everything that happened as bad in the surrounding will turn your response into a positive thought.

    3) Be kind and be humble

    To start a better resolution is by being kind to everyone and learn to forgive whoever had hurt you before. Learning to let go of the hatred and learn to forgive actually refreshes the soul. Apart from that, be humble in everything you do. Either you are in good condition or flawed condition, be humble because everybody had their own stories.


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    20 Psychology Facts about human behaviors - seewriteandpost.com

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    How to change your URL Blogspot to the custom domain using NetKL Network ?

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    How the conversation started 12 years ago | seewriteandpost.com

    There's a quote says by a famous person, "If you find someone you love in your life, then hang on to that love." - Princess Diana. Twelve years ago, I had a crush on one person. He played the guitar at the church. He was a best friend to my other friend, so I'm not really close to him. He was funny and sometimes quiet too. I was interested in his character. I was 16, and he was 18 years old at that time.  Well, you know what people say, love is blind for a kid, and I realise that I was still underage at that time. Having a relationship is not my kind of thing when I was still 16 years old. But still, having a crush is not a crime. So, I kept that feeling until I was at college. At the age of 18, I got an offer to school away from my hometown.  Because I kept my feeling for so long, sometimes when I return to my hometown for a semester break, I will give him a present. Looking back on that memories, it was funny, though. He was 20 at that time. Sure did, I tried to
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