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    Mental health awareness during this Pandemic | seewriteandpost.com

    What is mental health? Our emotional, psychological, and social well-being all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interacts with people, and make decisions. Mental health is critical at all stages of life, including childhood, adolescence, and maturity. If you have mental health issues throughout your life, your thinking, emotions, and behaviour may be impacted. Numerous variables contribute to mental health issues, including the following: Factors biological, such as DNA or brain chemistry Trials in life, such as pain or abuse Mental health issues run in the family Source: MentalHealth.gov Mental health at this moment [Pandemic COVID] ; According to a recent World Health Organization  study; The COVID-19 pandemic has interrupted or stopped essential mental health services in 93% of nations globally. The study was carried out in 130 countries throughout WHO's six reg
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    5 self-love quotes poster for you ♥

    Our eyes see and record every memory that goes on in life. A blog that writes short stories, motivation quotes, blogging tips, and random posts.

    Hey there!

    Imagining that we had a bad day and we had such a bad day. It does happen to everyone, isn't it? And that event sometimes turns the situation into blaming yourself. It's okay to feel not okay because everyone had that phase in their life. If you blaming yourself because of a thing that you felt guilty about, Hey! everyone makes a mistake, give yourself a chance to change. 

    A lot of people were regretted their past. That makes them feel too late to chase their dream or anything they want to do at their young age but end up screwing everything. Well, stop being so pessimistic about your future. It's never too late to start something, period! And, don't let the past define who you are right now. The key to success is to never give up. 


    But guys, to have peace with your past or present life, all you have to do is self-love. Without love for yourself, everything would turn into a mess and, worst, your self-damage. Really, I've been through a lot in my life, and I'm sure and positive that everyone had their ups and downs too. Sometimes I was about to give up, but you know what, it's good to have self-love. It teaches you to have a reason to keep moving on.



    1.    You are beautiful

    Everyone had their unique face, their attractiveness, and their speciality. Let's break the stereotypes that judge you based on beauty standards. How you felt about yourself is what matters. Have some respect for yourself; beauty is seen in your inner self. 

    2.    Be real, not perfect

    If you want to be perfect, there's a chance for you to allow more pressure in your life. You can't satisfy everyone; some people will like you and some not. It's hard to live a perfect life in this imperfect world; there's always a flaw within us. Don't put yourself in a more stressful life because you wanted to be seen like had everything. Let's get real! Nothing is perfect; just be yourself. 

    3.    You are precious

    Sometimes we labelled ourselves as stupid, unpretty and nobody. That's really sad, but we pretend that everything was fine. It's not okay. People can be mean every time, but you know what, deep inside your heart, there's someone who really cares about you. You are precious in God's eyes. 


    4.    You are stronger than you think

    You might think that you are so weak. Despite everything that going through in your life, you might feel that your life is a mess. But, everyone was born with their own talent, and sometimes they are scared of showing it to the world. But, hey, it's about time for you to break through; you need to put some faith and trust in yourself.


    5.    First, fall in love with yourself

    Before you fall in love with someone else, fall in love with yourself. Know your value. You can't love someone else if you don't know how to take care of yourself. You are the first person that you should take care of before somebody else. So protect yourself and, most importantly, love yourself.

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    How the conversation started 12 years ago | seewriteandpost.com

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